Lhasa Debating in Sera Monastery
Potala Palace
Holy Johkang Temple
Local Folk Activities
Drepung Monastery
Traditional Tibetan Cuisine
Comfortable Transportation Arrangements
High-altitude Travel Safety Assurance
Before applying for the Tibet Travel Permit, please ensure that your passport has a validity period of at least 6 months.
When entering Tibet from Kathmandu, China visa needs to be processed in Kathmandu. Please do not apply in your home country in advance. If tourists previously had a long-term valid Chinese visa, it will be replaced with a 30-day valid group tourist visa when applying in Kathmandu.
Only Chinese Yuan is accepted in Tibet. If you need Chinese Yuan, you can exchange it with US dollars locally or withdraw cash from ATMs.
Maintain good health before entering Tibet and avoid catching a cold.
When traveling on transportation to Tibet, both the airport and train station will check the Tibet Travel Permit. Please keep this official document safe and avoid writing or drawing on it.
Before traveling to Tibet, please confirm that you have received the Tibet Travel Permit and check and verify your personal information.
People with serious hypertension, heart disease, asthma, pregnant women, etc., are not recommended to travel to Tibet.
If worried about altitude sickness after entering Tibet, you can take a moderate amount of Rhodiola oral liquid or capsules before entering.
During the Tibet tour, you are required to travel with the group throughout the journey and cannot leave the group activities at will.
Pack vitamins and regular medications in your luggage.
When traveling at high altitudes, drink plenty of water, engage in slow-paced activities, and consume fruits and vitamin supplements.
Avoid smoking and drinking alcohol when you are new to high altitudes.
Day 1: Arrive in Lhasa, Airport/Train Station Pickup, Check-in at the Hotel
When you arrive in Lhasa, whether by train or flight, our friendly Tibetan guide will greet you with a Hada (the traditional Tibetan ceremonial scarf) and warm blessings.
Then, the guide and the driver will take you to your hotel in downtown Lhasa. You may view the Yarlung Tsangpo River/Brahmaputra River (the Longest and largest river in Tibet) and Lhasa River.
After settling into your hotel, take some time to rest and adjust to the high altitude.
In the afternoon or evening, your guide will meet you with traditional Tibetan gifts, provide travel instructions, and introduce your group members.
If you need any help or specific needs, feel free to visit our service center at Lhasa Gang-Gyan Hotel.
Stay overnight in Lhasa.
Day 2: Lhasa Tour - Drepung Monastery and Sera Monastery (B, D)
Today is Tibetan Monastery Day! You’ll have a full day to explore the largest monastery in Tibet, delve into the knowledge of Tibetan Buddhism, and immerse yourself in the daily life of Tibetan monks.
n the morning, you’ll explore the largest monastery in Tibet - Drepung Monastery, which was once the home to over 10,000 monks. As you walk through the Coqen Hall, your guide will provide detailed explanations of the worldview of Tibetan Buddhism and introduce notable figures in Tibetan Buddhist history.
Next, you’ll visit the renowned Loseling College (or an equivalent), offering a glimpse into the study and life of Tibetan monks. Explore their dormitories to gain insights into the Tibetan monks' daily routines and living conditions.
In the afternoon, you’ll head to Sera Monastery, another of the ‘great three’ Gelug monasteries of Tibet, to witness the famous Tibetan Monks Debate (15:00 - 17:00, from Monday to Saturday). Your guide will intricately explain how Tibetan monks engage in these debates to acquire knowledge and advance in their academic degrees.
After today’s tour, enjoy a welcome dinner with your group members.
Day 3: Lhasa Tour - Potala Palace, Jokhang Temple, Barkhor Street (B)
Today’s Highlight is a visit to UNESCO World Heritage Sites Potala Palace and Jokhang Temple, providing a glimpse into the daily beliefs and lives of the people of Lhasa.
After breakfast, your first stop is the Potala Palace, where you can enjoy a panoramic view of the Lhasa Old Town. Discover the lives and stories of the Dalai Lamas through history within the palace, and the extraordinary treasures it holds. The most valuable collections of Potala Palace are the gilded burial stupas of former Dalai Lamas and the meditation cave of the 33rd great king of Tibet.
After touring the Potala Palace, you will visit Longwangtan Park at the foot of the Potala Palace. Here, you can appreciate the majestic Potala Palace from a different perspective and engage in local Tibetan folk activities.
In the afternoon, you will head to the heart of Tibetan religion - the Jokhang Temple. Inside you can see the statue of Buddha Sakyamuni at the age of twelve. Outside, you can see pilgrims making prostrating in front of Jokhang Temple. Around the temple is Barkhor Street, where you can do kora (a religious circle of a building or mountain) with pilgrims and locals, and explore the old market.
Next, follow your guide to one of the liveliest indoor Tibetan tea houses in Lhasa. Sip traditional Tibetan sweet tea alongside local Tibetans as your guide shares insights into Tibetan social dynamics and daily life.
Day 4: Depart from Lhasa (B)
Please make sure to verify your departure flight/train details with our guide in advance. And your guide will take you to the airport or train station.
Thank you for choosing Tibet Vista, and we extend a warm welcome for your return to Tibet in the future.
Tibet Travel Permit and all required local travel documents for this tour (excluding expedited processing fees);
Local tour transfers, 5-29 seats comfortable tourist vehicle according to the group size;
All entrance ticket fees for all tourist sites listed in the itinerary;
All meals listed in the itinerary;
Knowledgeable English-speaking Tibetan local tour guide shared in your group (For prices of tour guides in other languages, please inquire);
All hotels listed in the itinerary or equivalent three-star hotels. Upgrades are available for an additional fee. (Single room supplement required when not sharing the room);
Free shuttle between Lhasa Railway Station/Lhasa Gonggar Airport and the downtown hotel;
Service Charge & Government Taxes;
Arrangements including planning, handling, operational, and communication charges;
Tourist accident/casualty insurance;
Additional services include fine Tibetan souvenirs, a tourist map, portable oxygen, medical oxygen in the vehicle, bottled mineral water, and more.
China Visa (If you need visa assistance services, especially for Chinese Group Visa from Nepal to Tibet, feel free to contact us for more details.);
International flight to and out of China;
Domestic flight/train to and out of Lhasa (If you need us to book the domestic flight/train tickets, please contact us for the details.);
Meals not listed in the itinerary;
Tips for the guide and driver. If you are satisfied with their service, it is suggested to tip $7 (50 RMB) per day per person to be shared between the driver and the guide;
Other expenses caused by force majeure events (such as natural disasters, traffic control, loss of valuables, visa delays, flight delays or cancellations, etc.);
Personal expenses, like laundry, phone calls, snacks, soft drinks (please do your best to avoid alcoholic beverages during your Tibet trip), optional tour activities, etc
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